This session is for those that are not injured and looking for an evaluation to address muscular imbalances in mobility, alignment and stability which may affect your recovery and performance. You will receive a report with recommended movement prep / reset exercises and video analysis of key movements specific to your sport. The movement screen package comes with a follow up session 1-2 months later.

These sessions are designed for those looking to retrain their bodies through movements which integrate respiration with abdominal stabilization and limb movements. Also great for those recovering from injury and/or progressing in their rehabilitation.